The Studio

The Studio is based at the bottom of the garden and it is a small studio with a maximum of 6/7 clients at any time. We keep the classes small so that I can ensure that the exercises are done correctly and, more importantly, appropriately for the individuals in the class.

We provide the mats and all the equipment that is required.

Discover why Pilates is for you

" In ten sessions you will feel the difference, in twenty you will see the difference, and in thirty you'll have a whole new body. " Joseph H. Pilates Learn more about Pilates

Prepare Prenatal Pilates by Paisley Pilates

Pilates is a wonderful way to keep mobile, strong and comfortable during pregnancy.

We use a combination of modified Pilates and Pre Pilates exercises to keep you fit and maintain muscle tone.

Discover prenatal pilates

Repair Postnatal Pilates by Paisley Pilates

Learn how to safely and correctly begin to exercise after giving birth.

We use the latest theories and practices in the field of postnatal rehabilitation and exercise to ensure that you get the most from your practice.

Discover postnatal pilates

Get in touch

If you want to find out how Paisley Pilates can help you, please get in touch!

We’d love to hear from you.