The Studio in Paisley Road, Southbourne
The Studio is based at the bottom of the garden and it is a small studio with a maximum of 6/7 clients at any time. We keep the classes small so that I can ensure that the exercises are done correctly and, more importantly, appropriately for the individuals in the class.
We provide the mats and all the equipment that is required.
Shore Pilates Matwork Studio, Southbourne
Based on the seafront near Southbourne cross roads this dedicated space offers great views over the cliff top and on to the Isle of Wight. We provide the mats and all the equipment that is required.
Bridge Health and Wellness, Christchurch
A lovely bright and spacious dedicated studio space within the wellness clinic in Christchurch. All the equipment is provided for you.
Beaufort Community Centre, Southbourne
The Beaufort community Center is on Beaufort road in Southbourne, if you come down Beaufort Road from Southbourne Grove, all the way to the bottom of the hill and go straight on through the traffic lights by Stourfield School, it is on your left just after the Infant school entrance.
Please bring a mat and any accessories that you would like to bring - I will bring the small equipment, balls and bands etc.
Classes
Monday - 9:15am - Intermediate Pilates
Monday - 10:30am - Beginner Pilates
Wednesday - 9:15am - Improvers Pilates
Thursday - 9:15am - Improvers Pilates